Heated Sculpt Yoga NYC at Fyra Yoga – Ignite Your Strength

Discover the power of heated sculpt yoga NYC at Fyra Yoga, where intense heat meets strength-driven movement for a transformative workout. Each one-hour class combines dynamic yoga flows with light weights and resistance exercises so that you can build lean muscle, improve your endurance and flexibility. In addition, because of the heated room, you will be sweating out toxins and elevating your heart rate - all of which contribute to generating maximum calorie burns. Sculpting yoga can be practiced by individuals of all fitness levels; therefore there are many different ways to challenge, energize or empower yourself with this practice! Fyra Yoga strives to create a motivating community for each individual interested in meeting their own personal fitness-related goals by developing and strengthening both their physical body and their mental body through intentional movement.