Why Premium Greek Yogurt Is Becoming the Preferred Choice for Healthy Living

Make the healthy choice with this creamy Greek-style yogurt! Looking for a healthy, fresh dairy that will fill your appetite and nourish your body all while being tasty and satisfying, then look no further! Like its conventional counterpart, yogurt serves its nutritional purposes but greek yogurts come to another level! 

It also goes through another process, straining the milk of its whey. 

This concentrates the nutritional value while making the yogurt thick & creamy. With other Greek Yogurts, this means they are usually made on large farms using processes that are highly removed from their raw ingredient. With that, it includes preservatives, chemical stabilizers, & added refined sugars. Courtyard Farms Premium Greek yogurt, in comparison, is crafted by hand, in small batches, made with free-range goats, has no chemical stabilizers, and the only sweetened choice contains pure honey. 

How is Premium Greek yogurt differ from regular?

While plain yogurt is made with less processing, Greek yogurt undergoes an extra step: draining out the whey, the liquid left over after milk curds strain and have been milked, which contains the water and some proteins, primarily lactalbumins, to produce a concentration of protein and a denser, thicker yogurt texture with less, of those "free and suspended particles" which contain fat and lactose. So for Plain yogurt, its a plain recipe & Greek Yogurt contains more protein to help you stay fuller for longer due to it having more concentrated food value! 

Why Use goat's Milk?

Goat milk offers an exceptional flavor and naturally creamy texture unique to its own, and when combined with all other factors creates an even better product with increased nutritional benefits! Many people switch from regular milk in their diets due to not being able to process all of that protein or its naturally large Fat molecules that is more easily digested with goat milk and creates fewer sensitivities. Plus its Naturally Filled With Vitamins! 

Many people are seeking Greek yogurt for its Protein & Probiotics, which our Courtyard farms has both, not to mention that it contains a little more fiber and calcium than many regular Yogurts, plus natural anti-oxidants and vitamin A to go with! 

All Naturally Made in Courtyard Farms From start to finish we’re with this product. So as each batch passes through our team at courtyard, it’s monitored and handmade to make sure the consistent fresh quality you’ll get in every spoonful from our farm to you, in every tub! Not Only Is it the freshest Dairy in Your Town, But it’s extremely versatile, can be used in many dishes, like: -Smoothies (blend your favorite fruit into Greek Yogurt with nut milk & honey).

Over fruits or cereals with nuts for a full breakfast! As a base for creamy sauces or a vegetable dip Mix with garlic or herbs to add flavor to meat dishes  Mix in your salad dressing for healthier versions of all of the above with Courtyard Farms Premium Greek Yogurt, you and your family will make unforgettable memories, all while enjoying the benefit of 21st century organic whole Foods.

We thank you for reading and encourage anyone to investigate the difference between Plain & Greek, as well as why goat's milk is such a nutritious alternative by checking out the articles linked here!